Underactive Thyroid And Swimming How To Lose Weight With A Underactive Thyroid?

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How to lose weight with a underactive thyroid? - underactive thyroid and swimming

I have an underactive thyroid and I really want to lose weight, I moved. Awfuly I am not overweight, and I love starting physical activity. But its very difficult for me since losing my thyroid! It seems that if you lose weight, I gain back more. Any tips?
Moreover, it appears that the development of more help (for me, instead of cutting more food, even though I know I have to do both)

2 comments:

makeup>r... said...

I have an underactive thyroid, and still lose weight at a normal pace. (2-4 pounds per week), exercise and eat well, and it shows. Do not let fatigue get the best of you. You can do it, even if it means walking ten minutes a day. Insurance even better than sitting around like, I could one of two hours. It's great that you actively love! It will keep a positive attitude to life and laugh often, these energy and make you more positive towards weight loss. Remember, the success of the plan, a change of lifestyle. To do upon arrival, not stop eating fruits and vegetables and exercise.
Decrease with a slow thyroid is a challenge, but certainly not impossible!

makeup>r... said...

I have an underactive thyroid, and still lose weight at a normal pace. (2-4 pounds per week), exercise and eat well, and it shows. Do not let fatigue get the best of you. You can do it, even if it means walking ten minutes a day. Insurance even better than sitting around like, I could one of two hours. It's great that you actively love! It will keep a positive attitude to life and laugh often, these energy and make you more positive towards weight loss. Remember, the success of the plan, a change of lifestyle. To do upon arrival, not stop eating fruits and vegetables and exercise.
Decrease with a slow thyroid is a challenge, but certainly not impossible!

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